You don’t need to unravel to rebuild. Real change begins when you slow down enough to listen to yourself and move with more honesty, clarity, and care. I work with clients who are high-achieving yet exhausted professionals, creatives, and caretakers who’ve spent years holding everything together, and are ready to move from survival mode into self discovery.
I bring warmth, curiosity, and a bit of humor into our work together, because growth rarely happens in a straight line. I integrate relational & psychodynamic approaches with evidence-based practices to tailor our work to your goals & needs. My therapy practice is in New York, & I offer wellness coaching to clients in any anywhere.
If this sounds like the kind of space you’ve been looking for, let’s connect and begin the work.
I am in-network with Aetna, Blue Cross Blue Shield, Cigna, and Carelon.
Mx. Z Cordero, LCSW (they/them/theirs)
SeasonsofChangeWellness.com
Hello@SeasonsofChangeWellness.com
332-203-5858