Mia Ruth

Are you struggling to understand and manage the challenges you are facing? By providing a space in which you can explore root causes and develop healthy thoughts and effective coping mechanisms, I can help. Together we can identify beliefs that contribute to your thoughts, emotions, and behaviors, with a goal of increased self understanding and less emotional distress. I am deeply committed to helping you understand how your feelings and thoughts inform your perceptions of your experiences, yourself, and your relationships. It is important to me that therapy be a collaborative and open process. I will provide a safe, supportive environment within which we can work together. All gender identities, gender expressions, sexualities, and relationship configurations are welcome.

Mia Ruth, LMHC (she/her/hers)
InsightandActionTherapy.com/Mia-Ruth
[email protected]
347-327-3698