Have there been changes in your life? Are you having unexpected thoughts or feelings about it? Talking to a stranger can be daunting. To help with this process, I use a variety of therapeutic techniques which will help us ease into the work, so that you can choose your own path.
The core of my work experience includes helping clients: process intrusive thoughts, memories and feelings, explore shifts in mood, addressing challenges in relationships, explore personal limits and create gentle systems of self-accountability.
Working towards understanding today’s problems, often opens the door that allows us to process experiences from our recent (or distant) past. No matter what brings you here, my goal is to work with you on creating a space that looks and sounds the safest to you.
Ms. Melanie Martinez, LMHC (she/her/hers)
Secure.HelloAlma.com/Providers/Melanie-Martinez
MartinezMHCS@outlook.com
646-828-9159