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Jennie Rose Kogan

Psychotherapist
Shame Resilience/IFS-Informed
LMSW

I believe every person is an expert of themselves and love working with people to listen to and trust within. I support folks connect with their intrinsic sense of clarity, confidence, compassion and curiosity that can be hard to access at times on our own. I often use elements of Internal Family Systems, or parts work, to support individuals to befriend thoughts, feelings and/or patterns of behavior that can feel distressing or overwhelming. As we cultivate more compassion towards our patterns, they often soften. My practice is informed by a training in internal family systems to treat complex trauma, my background in social justice organizing, as well as my identities as a white, queer, Jewish, sensitive, genderqueer human.

Jennie Kogan, LMSW (they/she)
TherapyDen.com/Therapist/Jennie-Kogan-New-York-NY
TherapyWithJennie@Gmail.com
914-610-9986