I use trauma-informed treatment methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness. I serve a wide range of clients, and have experience working with children, adolescents, and adults in various settings. My practice is a space for clients who identify as LGBTQ+, and any others who have faced discrimination. I strive to bring warmth, empathy, and understanding into each session—which includes open communication between myself and my clients about our dynamic and their specific needs. Whether you are brand new to therapy or someone with prior experience, it can be extremely hard to reach out and ask for help! I hope I can make that as easy as possible for you.