I’m not going to tell you how to fix your life. I’m also not going to try to change who you are. Instead, I will give you the skills you need so that you can get back up and be your own hero. I’ll teach you how to find your voice, claim power over your life, and fully be yourself.
My therapeutic approach is active and creative. I specialize in a therapeutic modality called Chairwork. Chairwork is a way of doing therapy that is engaging, energetic, and challenging. It requires us to speak directly to our problems and not just vent about them. I’ve experienced that this is great for individuals who have found that more traditional forms of talk therapy just didn’t work for them.
If we agree to work together, I will be completely committed to you and your healing journey.