I provide online psychotherapy for adolescents and adults seeking a space that respects identity, relationships, community, and lived experience. My practice is trauma-informed and LGBTQIA+, neurodiversity, and disability affirming. I work with anxiety, depression, trauma and PTSD, chronic illness and pain, suicidal thoughts, identity, self-worth, stress, and life transitions. My approach centers curiosity, autonomy, compassion, and collaboration. Therapy may involve exploring experiences and patterns, developing practical skills, building self-compassion, clarifying values, or working with difficult thoughts and emotions. I respect different identities, relationships, bodies, beliefs, and ways of living. My goal is to understand each person on their own terms.
I am in-network with Aetna, Allegiance, Allied, Carelon, Centivo, Cigna and Evernorth, First Health Network, MagnaCare, Meritain, Oscar, Oxford, Sana Benefits, United Healthcare, Velocity, and WebTPA.
Z. Hamilton Avery, LCSW, BC-TMH, TIYT (he/they)
TherapyWithZ.com
Z@TherapyWithZ.com
918-212-8373