My primary focus is working with adults and adolescents dealing with issues of identity, anxiety, depression, life transitions and relationship issues. It can be incredibly overwhelming to start making changes in your life but through an individual, personalized approach I hope to help make the tough times a little easier.
My approach is highly person-centered. There is no one solution for everyone and not being able to figure out what works for you can be frustrating. I aim to offer assistance in figuring out what works through the use of an eclectic toolbox of techniques and therapeutic orientations to give every individual the attention they deserve.
Finding the right therapist takes time! If you have any questions please feel free to reach out via email/phone.