A Certified Practitioner of Internal Family Systems (IFS), and mediator, I work with individuals who are struggling in their relationships with themselves and others, whether family, friendship, work, or community. I enjoy working to increase self-regulation and ease with individuals managing anxiety and depression, ADD and other attention issues, bipolar, rumination, substance use and addictions, and gender and sexuality issues. I support couples and romantic partners in slowing down and getting curious about patterns of conflict and communication, sex and intimacy, racial difference, infidelity, parenting, drug use, as well as exploring agreements around divorce, separation, and child custody.
Tauno Biltsted (he/him/any)
UmbrellaDialogue.org
BuiltSteady@gmail.com
917-470-6228