I believes that therapy is a valuable tool in navigating one’s life and connecting to the deepest parts of ourselves. Growth is a continuous process that challenges us to explore our discomforts, and through therapy, we can learn to receive support not only from a therapist but also from ourselves. Through focusing on developing a strong therapeutic rapport cultivates deeper connections with clients to support their reflection and resilience. Tajh uses an integrative approach, often using AEDP, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Metacognitive Therapy, and Psychodynamic Therapy. Our past has a connection to our present, and that making meaning out of those experiences can empower the present.
Mr. Tajh Dewitt, MHC-LP (he/him/his)
MyTherapyNYC.com/Tajh-Dewitt
Tajh@MyTherapyNYC.com