Are you feeling “stuck” in areas of your life including career, relationships, family; or notice you are repeating the same unhealthy patterns? Perhaps, you are looking for ways to create a more balanced life and build closer relationships. Maybe you are looking for more fulfillment and meaning than your job provides, or experiencing unhappiness but you are unsure what to do about it. I understand that life can be hectic and sometimes we can get caught up in the events of daily life, experiencing anxiety or insecurities about ourselves.
I am a first-generation queer BIPOC clinician and my practice is informed by social justice and anti-oppression. I work with adults specializing in anxiety, identity, and complex trauma. I use an interactive, focused, and affirming approach where all parts of you are welcome. My style ranges from traditional talk therapy to more somatic (body) based practices such as mindfullness and EMDR. My hope for you is to gain a greater understanding of yourself and build the intrinsic skills to create the kind of life you want.
At this time I am not in-network with any insurance providers but can provide an invoice for your out-of-network benefits. If what you read resonates, I invite you to schedule a free 15-minute phone consult by emailing me. I look forward to taking the journey with you!