I am a comprehensively certified Pilates Instructor based in Brooklyn, NY (Bed-Stuy & Boerum Hill). Through my practice Queer Body Pilates, I primarily offer one-on-one queer and trans-affirming somatic care. I specialize in pre- & post-op preparation and healing, postnatal rehabilitation, neurological conditions, and chronic pain management. I enjoy working with folks new to Pilates and/or embodied practice.
In sessions, my job is to listen, collaborate with, and support you. Together, we will get you moving, revitalizing your relationship with your body by deepening your awareness and knowledge of self via exploration of biomechanics, proprioception, sensation, and more.
All offerings are available on a sliding scale and have the option to take place in Bed-Stuy, Boerum Hill, or Zoom.
In-Person Covid Protocols/Protections: Practitioner masks upon request, equipment sanitation between sessions, window can open.
Sofia Engelman (they/she)
QueerBodyPilates.com
SofiaEngelman@gmail.com
857-207-8870