The work of getting to know ourselves more deeply is courageous, and I truly believe that we don’t have to do it alone. I would be honored to walk with you and support you on this journey. My focus is to help people work towards a better quality of life by empowering them to see that they are capable of growing and thriving. I specialize in working with QTBIPOC folks and survivors of sexual assault, and intimate partner violence. Additionally, I have experience helping people with symptoms of anxiety, trauma depression, chronic stress, and substance use.
In combination with my authentic energy, I blend an integrative approach to work towards gently peeling back the layers of life that may be weighing on you. I am trained in various trauma modalities including EMDR and certified in DBT.