As an individual and couples therapist, I aim to strike a balance between affirming your experience in the world and helping you make changes that suit the lived experience you desire. My hope is that by speaking your thoughts and experiences aloud, you can find new agency and possibility in how you navigate the world.
My training and background is in relational concepts, you exist in context and that context is important. I work from Narrative and Psychodynamic orientations, which look at the way your past informs your present, and why you might be stuck in patterns that aren’t serving you.
Please contact me to inquire about scheduling and fees. From there we can set up a consultation call to see if we might be a good fit.
Ren Sahlman, MFT-LP (she/her/hers)
RenSahlman.com
RenSahlmanMFT@gmail.com