Therapy is a sacred opportunity to become more fully alive and more deeply yourself. I’ve been in my own therapy for years, so I know how much courage it takes to share all your stories, unspeakable thoughts, and deepest fears with another person. I am committed to showing up as a real human being so you can feel safe to do the same. My style as a therapist is a balance of direct & warm, curious & silly, existential & practical. Modality wise, I’m a relational psychodynamic therapist who uses evidence-based tools as needed. This is a fancy way of saying that I believe true healing happens when client(s) & therapist bring their whole selves and are radically open & honest in that experience – but I’ll provide solution-focused interventions aimed at change when a situation calls for it.
Rebecca Eyre, LMHC, LPC (she/her/hers)
RJETherapy.com
RJETherapy@gmail.com
718-283-4420