Know your worth, live in your truth. Healing begins by challenging narratives built from trauma, in order to make room to develop tools that help your inner self to shine through. Culture, religion and family background play a major role in constructing a unique couple culture and relational dynamic. As a member of the LGBTQ+ community and a woman of color, I recognize the nuances of multicultural mixed backgrounds and the need to bridge the gap between mental health for people of color as we dive into liberating adverse generational cycles. I empower the couples I work with to cultivate patience through radical listening, increasing more effective communication and resolving conflict with greater ease.