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Paula Carrizosa


As a queer Latinx therapist, I prioritize creating a warm and nonjudgmental healing environment that balances acceptance and change. You are the expert in your life, so I’ll encourage you to decide for yourself what your life worth living looks like. Together, we’ll take steps towards building you a life that honors your emotions, lived experiences, sexuality, gender, race, ethnicity, and/or lifestyle.

I specialize in DBT and trauma-informed approaches that empower you to align your actions, personal values, and long-term goals. By exploring patterns and addressing challenges, we’ll cultivate a foundation of insight, trust, and deep self-compassion to support your growth.

I work from an anti-oppressive lens that is queer and trans-affirming, pleasure, kink, poly, CNM, and SW positive.

Paula Carrizosa, LMSW (she/her/hers)