I believe in the power of therapy to clear a space for deeper self-curiosity and compassionate understanding. I approach my role as therapist with empathy and non-judgment. I have a gentle style but can challenge when necessary, helping you to bring awareness to unconscious dynamics. Together we’ll work to make connections between everyday stressors and larger emotional patterns. We’ll see how we can use the present to learn about the past. Therapy can offer a space to explore feeling, identify emotions, and address relational themes and patterns. Together, we’ll work to understand the origins and triggers of these patterns with the hope of releasing their hold and opening more room for authentic growth and healing.

Olivia Strauss, LCSW (she/her/hers)
OliviaStraussTherapy.com
OliviaStraussTherapy@gmail.com
646-663-4475