Are you finding yourself exhausted from uncontrollable worry, self-doubt, or shame? You shouldn’t have to carry this on your own, which is why I cultivate a comforting, judgment and expectation-free space that allows me to hold these feelings for you so you can find some relief from all the heaviness and create the space you need to grow. You are uniquely powerful and dynamic, and I am dedicated to helping you see this for yourself. I do so by utilizing a multidimensional and pragmatic approach to promote empowerment and understanding of how to use specific skills and abilities to deal with your past, overcome current symptoms, and establish the confidence to take on hardships that the future may hold. All identities, sexualities, and relationship configurations are welcome here.