Life is complex. It sometimes may feel like you cannot catch a break, things in life get too overwhelming, or we find ourselves uncertain of where to go next. You don’t have to do it alone. With over 5 years of experience as a therapist (LMHC/LPC) in NY & NJ, I am no stranger to helping folx grow to become their fullest self.
I approach therapy with a unique blend of therapeutic styles that allows me to tailor therapy for your needs. Therapy with me has a blend of traditional “talk” sessions, activities, psychoeducation, homework, and exploration of life journeys.
I regularly see clients for Anxiety/Panic, Depression, Dating & Relationship Issues, Life Transitions, Identity, & Men’s health. I also specialize in populations such as BIPOC & LGBTQIA+ folx, young adults, & Men/Masc.
In New York, I am in-network with Aetna, Optum, United Healthcare (UHC), Oxford, Oscar, Empire Blue Cross Blue Shield (BCBS), Carelon, Meritain, Nippon, and UMR.
In New Jersey, I am in-network with Aetna, Carelon, and BCBS.
Mr. Michael Cruz, LMHC, LPC (he/him/his)
CounselingWithCruz.com
Mike.CruzCounseling@gmail.com
914-315-4283