I am a compassion-focused psychotherapist passionate about providing a warm and non-judgmental holding space to help you explore their authentic self, process unresolved issues, and affirm your power. I will collaborate with you to explore and validate your experiences and relationship constellations to cultivate insight, compassion, and commitment to honoring your unique needs. I utilize Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, DBT, ACT, LGBTQIA+ Affirming Therapy and Spiritual Affirming Therapy in a trauma sensitive way to help clients navigate difficult emotions, relationship issues and more. I hold an M.A. in Clinical Mental Health Counseling with a focus on integrative mental health from NMSU and a B.A. in Anthropology from UCLA.