I am a Latina Mental Health Counselor, who provides therapy in both English and Spanish. My practice is relational, collaborative, anti-oppressive, and anti-hierarchies; I am an IFS Informed therapist with a focus on inner child work. Healing can be complicated and painful at the beginning, but then transformation happens and it can feel astounding. Whether you are dealing with the effects of trauma or you need support navigating transitions and life challenges, I will take you on guided inner journeys to recover hidden parts of yourself, and will use a variety of techniques and skills to help you remember your powers and strengths, through accessing your inner resources. My hope for you is that you can feel seen, empowered, and understood. I invite you to come as you are. In-network with United Healthcare (UHC), Oscar, Oxford, UMR, Humana.