Like it or not, we all spend most of our time in relation to others. Often, these relationships can also be the source of many of our stressors. I assist individuals and couples in exploring relational patterns and developing a deeper understanding of themselves and their relationships with those around them. I believe in providing a safe space where clients can feel supported to explore their emotions, values, and beliefs as well as learn to identify and express needs and desires. Working with individuals, couples, and groups, I encourage openness and creativity with compassion. Using an eclectic approach, I incorporate different modalities with a focus on attachment, cognitive-behavioral (CBT), and Emotionally-focused therapies. I am LGBTQ+, kink, sex-work, and ENM affirming. In-network with Aetna, United Healthcare (UHC), Oxford, Oscar.