I’ve learned most of my job is helping people unlearn all the things we gather from our families, society, and systems of oppression that tell us that we are the problem. Even modern psychology tells us a story that something is wrong with us and we come to therapy to be fixed. I am not here to fix you because I don’t believe you are broken. I am here to help you witness yourself, unburdened from the clutter that has been downloaded into us for generations. To feel reorganized by standing in your authenticity. How do I actually feel? Who am I? What are the stories I choose to keep? As an LMFT, I offer a unique perspective, using a systemic approach to mental health to consider the impact of relationships, systems, and cultural narratives on overall wellbeing.
Mare Rulapaugh, LMFT (they/she)
MareRulapaugh.NYC
Mare@MareRulapaugh.NYC
718-218-5388