Life, by its very nature, includes challenges like pain, loss, and uncertainty. My approach is not about eliminating life’s inevitable pains, but about changing our relationship to them. We will focus on reducing avoidance and negative thinking, increasing emotional regulation, finding acceptance within unsolvable difficulties, and improving your overall well-being. My practice is grounded in Buddhist psychology, mindfulness, and radical self-compassion. I provide a safe, affirming space for individuals, couples, polycules, and families. Using a blend of solution-focused and mindfulness-based approaches, we’ll make a plan aligned with your values. You will always be considered the expert of your own life. Currently only accepting couples and families.
Marci Hunt LeBrun (any pronouns)
EveryBodyPsychotherapyNYC.com/Marci
Marci@EveryBodyPsychotherapyNYC.com
518-303-2429