I am a Black, queer, disabled, neurodivergent, nonbinary therapist working with adults & couples. I approach therapy as a team effort grounded in trauma-informed, anti-racist, fat liberatory, sex & kink positive, and intersectional feminist ideals. My therapy practice, while primarily based in Internal Family Systems and Relational-Cultural Therapy, is eclectic, borrowing from multiple modalities in order to find the best approach for each individual client, couple, or polycule. Common approaches I like to incorporate include: EFT (emotion focused therapy), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Somatic Experiencing (SE), Sex Therapy and Attachment Theory. I prioritize working with communities with whom I share personal connections.
Lowell DeCosta, LCSW (they/he)
ExpressYourselfTherapyNYC.com/Lowell
Lowell@ExpressYourselfTherapyNYC.com
929-244-3295