Many of my clients look like they have it together – steady job, good relationships, a full life – but privately feel anxious, exhausted, or like they’ve lost touch with themselves. Maybe you carry something heavy from the past that keeps showing up in the present. If you’re looking for therapy that’s warm, direct, and actually goes somewhere, you’re in the right place. I specialize in LGBTQIA+-affirming, trauma-informed care with adults navigating anxiety, trauma, identity, people-pleasing, and relationship stress.
Therapy with me is a place to slow down, get curious, and start understanding the parts of you that have been running the show. You don’t have to have it all figured out before reaching out. If any of this resonate, I’d love to connect.
Lizzy, LMHC, NCC (she/her/hers)
LizzyBarnaTherapy.com
Info@LizzyBarnaTherapy.com