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Lauren Reynolds


Welcome! Thanks for choosing you. But what does it mean to choose yourself...Hi! My name is Lauren Reynolds and I am a Licensed Mental Health Counselor (LMHC) practicing virtually out of New York State. I have been invested in the pursuit of self-actualization for over 10 years. During the decade of my therapeutic career I have counseled a diverse collection of individuals whose range of concerns required my background in providing emotional support to individuals, couples, families and groups. My primary background is in individual care for those struggling with Anxiety/trauma, Addiction, Depression, and other co-occurring disorders. My approach is grounded in Mindful Cognitive Behavioral Therapy (MCBT), Dialectical Behavioral Therapy (DBT), Narrative and Trauma-Informed care techniques.

Ms. Lauren Reynolds, LMHC, MEd (she/her/hers)