Hello! As a psychotherapist, I practice through a social justice, trauma-informed, and body liberationist lens. I create a therapeutic space that is grounded in empathy, collaboration, healing, and insight. A session with me will feel supportive and challenging — I will gently encourage you to embrace discomfort in order to move beyond the surface to find and heal what lies beneath. I specialize in working with adults of all identities and use EMDR (adjunct offered), CBT, IFS, CFT, CCT, gestalt therapy, Mind-Body Therapy, grief therapies, harm reduction, and psychodynamic modalities to do so. I have particular passions for working with those healing their relationship with their bodies as well as managing and processing the presence of trauma and shame.