My practice centers on creating a safe, affirming and nonjudgmental space for my clients. My goal is to help my clients grow and evolve by identifying unhelpful patterns and behaviors, developing coping skills to better manage challenging moments and deepening self awareness and acceptance to move towards healing and goals. I work with clients experiencing anxiety, depression, low self-esteem, relationship challenges, life transitions and eating disorders. With a strengths-based, trauma-informed lens, my approach is humanistic, interpersonal and client-centered. I practice holistically, integrating many different modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy and Mindfulness.
Laura Sack, LMSW (she/her/hers)
PsychologyToday.com/Profile/1490433
Laura@BethGladstoneTherapy.com
404-668-7944