Do you often feel overwhelmed? Are you wanting to feel less numb and feel more present? If you’re ready for a shift, I am here to help. I have trauma-focused and psychodynamic training, and I regularly work with clients on want to address: feeling stuck in life, major life transitions, depression, anxiety, struggles with work-life balance, racial identity, LGBTQIA+ , family of origin issues, grief, racial trauma, working in oppressive institutions, anti-Blackness, internalized oppression, transgenerational trauma, and violent trauma. My approach is integrative: I am trained in both traditional talk therapies such as psychoanalytic psychotherapy; and, body-based ways of healing such as Somatic Experiencing. Using these methods, we will find the best ways to help you heal.