I work with people who feel stuck, and who find they have hit a wall with traditional talk therapy. When words are too much, or not enough, our bodies can show us the way.
We have all been shaped by life. I offer trauma-informed somatic coaching and bodywork to support your nervous system to re-shape, so you can shift away from survival reactions and toward greater choice and agency.
Clients report deeper embodiment, an increased sense of possibility, and access to ways of knowing beyond the thinking brain.
1-1 and groups.
Online & in person in NYC.
In-Person Covid Protocols/Protections: Air filter, surfaces sanitized between clients, masks provided
Karishma Kripalani, SEP, BCST, NARM (she/her/hers)
MapstoYourself.com
MapstoYourself@gmail.com