Do you find yourself feeling as though you are just going through the motions and simply existing? I can help guide you to participate more fully in life and reach your maximum potential. I work with adults, couples and families to address life challenges related to mood/personality disorders & addiction/dependency issues. We will work collaboratively to increase self-awareness, identify recurring patterns, and minimize maladaptive behaviors through the use of coping skills and resources. With insight, confidence and tools in hand, you will be better equipped to effectively navigate through various road bumps in life and stop getting in your own way. I’m very collaborative and strengths-based in my work with clients, with an emphasis on cultivating self-worth and enhancing relationships.