Kait Towner, LMHC, PMH-C, is a licensed mental health counselor specializing in maternal mental health. She works with individuals across New York who are navigating pregnancy, postpartum anxiety and depression, birth trauma, pregnancy loss, infertility, “mom rage”, overwhelm, and the emotional challenges that can accompany parenthood. Kait’s approach is trauma-informed, attachment-focused, and grounded in helping clients better understand their nervous systems, relationships, and emotional patterns. She believes therapy should be a space where clients feel seen, supported, and understood—not judged. With over a decade of experience, Kait helps parents move from surviving to feeling more connected, confident, and like themselves again.
Ms. Kait Towner, LMHC, PMH-C (she/her/hers)
TownerTherapy.com
Kait@TownerTherapy.com
585-206-1506