My goal is to empower you to be more present for the moments and people that truly matter to you, and find equilibrium in your work and personal life. I provide individual therapy that is collaborative, warm, empathetic, and validating. I find joy in helping people who are ready to do the work. Together we’ll innovate and reimagine new ways of thinking so that you are more present and more aligned with what means most to you. Together, we’ll take you off autopilot and put you back in the driver’s seat. In these truly unprecedented times, I also offer counseling for those who are grieving. Everyone has faced a loss, whether it’s the passing of a loved one or loss of meaning, direction, safety, or sense of feeling grounded. Grief is like a fingerprint. It manifests differently for everyone.