My approach is down-to-earth, warm, and nurturing while being direct enough to keep our pace. I specialize in working with individuals and couples, focusing on relational dynamics, infidelity, trauma (both complex and single events), anxiety, perfectionism, high performers, family building, parents, attachment, eating disorders, sex, those impacted by addiction, and psychedelic integration work. I use a unified somatic approach to therapy & integrate internal family systems theory to address and repair the psychological and physiological effects of trauma. When brought together, these modalities can help process traumatic memories and reduce emotional distress while reconnecting with the body and restoring a sense of safety and agency.
Julian Cabezas, LCSW, SIFI (he/they)
CabezasTherapy.com
Julian@CabezasTherapy.com
646-679-7801