With specialized training in Internal Family Systems (IFS), I bring a grounded presence and use a warm and collaborative practice approach. I focus on helping people ease anxiety and depression, navigate difficult relationships, and get clear on what they need to create a firm ground from which to connect with a deeper vision for their lives.
With an approach rooted in understanding trauma and healing, I bring creativity, open-heartedness, and open-mindedness to helping people get unstuck in the areas that matter most to them. My approach is fundamentally rooted not only in exploring difficult emotions and experiences with compassion and tenderness but also in connecting to your strengths and watering the seeds of what makes you feel alive, connected, nurtured, and whole.
Jessica Gusberg, LCSW (she/her/hers)