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Heather Foster

Creative Arts/Trauma/EMDR

I value that therapy is a meaningful process that is often not linear. It can take time for us to be able to sit with and deeply listen to our emotions, feeling and integrating new insights, awareness, and self-compassion. At the center of my practice is my commitment to providing non-judgmental, affirming care to members of the LGBQ and trans/GNC communities, their families, and allies/accomplices.

I work predominately with teens, adults, and couples from an approach that is person-centered, trauma-informed, relational, and holistic. Sessions, both for individuals and couples, can look like a combination of talk therapy, parts work, EMDR, and creative arts therapies. I am located in downtown Brooklyn for both in-person and remote sessions.

Heather Foster, LCAT, ATR-BC (she/her/hers)