I work by creating a warm and nonjudgmental therapeutic space in which you have the opportunity to speak your truths and be recognized for the journey you are currently on. I strongly believe in the importance of a therapeutic relationship built on mutual trust, agency, and collaboration that enables you to honor your strengths and history, and develop greater self-compassion and flexibility. Through the use of an eclectic approach that includes cognitive-behavioral and psychodynamic theories and mindfulness, we will work in collaboration to guide you to live more authentically and come to define a personal narrative that fits you in a city that is ever changing and placing countless demands on us.

LiveYourTruthCounseling.com/Furness
Furness@LiveYourTruthCounseling.com
917-268-2520