Therapy is a collaborative process focused on improving communication, deepening connection, and freeing you from unhelpful thoughts and patterns. Whether your goal is to enhance your quality of life, reach your potential, or find relief from depression, anxiety, or emotional pain, we will work together to identify what feels blocked and support you in moving toward a fuller, more meaningful life.
As an interactive queer therapist, I offer compassionate, authentic, and nonjudgmental support to help you better understand your thoughts and feelings in a space that feels safe, cohesive, and secure. I integrate Psychodynamic, Cognitive-behavioral, ACT, EMDR, and Cognitive Processing Therapy, and mindfulness, tailoring treatment to your unique needs and journey.
I am in-network with Aetna, Cigna, and HealthPlus.
Ms. Elizabeth Kapstein, LCSW-R (she/her/hers)
EKTherapy.com
Elizabeth@EKTherapy.com
917-573-3027