Creating a space where you feel seen and safe is incredibly important to me. I will work with you to address current issues that affect your relationships, work or life satisfaction as well as to identify the roots to your concerns.

I utilize a client-centered approach, incorporating CBT, Motivational Interviewing, Somatic, and Psychodynamic work depending on your needs and goals. I earned my LMSW from Silberman School of Social Work and have over a decade of experience working in community-based non-profits with a focus on LGBTQ+ youth and adults experiencing homelessness.

Together we can work toward obtaining practical coping skills, a greater understanding of yourself, and strategies for working toward your goals. Please don’t hesitate to reach out for a brief consultation call.

AllayTherapy.com/aboutus
Eliza@AllayTherapy.com
917-310-3719