I practice Mindfulness Based Stress Reduction, and have used my MBSR certification to help focus myself and others on being present in each moment, and to live a mindful existence. My expansive work with the family disease of Addiction, recovery, self-care, and self-esteem, helps with building and creating new behavioral patterns, of calmness, and spiritualism, breathing into your life calmness and peace. As a trained Yoga instructor, I am able to combine Therapy and Yoga bringing lasting balance to the lives of my clients. I work with parents of LGBTQIA+ youth on acceptance, joy, and creating a family dynamic that supports both the child and the adult.
Eileen Golon, LMSW (she/her/hers)
FireIslandPinesPsychotherapy.com/Eileen-Golon
Eileen@FireIslandPinesPsychotherapy.com
631-201-9692