I approach therapy through a holistic, mind-body lens, with a particular passion for supporting teenagers and adults who are navigating anxiety, depression, identity development, body image concerns, self-esteem challenges, and major life transitions. In our work, I support you in slowing down safely, feeling your emotions more completely, and learning how to regulate them without becoming overwhelmed. The goal is not just symptom relief, but deeper emotional integration—reducing anxiety, tension, and internal pressure. My approach integrates mindfulness, somatic techniques, DBT-informed interventions, and humanistic therapy. Sessions are thoughtfully tailored to your unique needs, balancing evidence-based tools with curiosity, creativity, and even playfulness.
I am in-network with Aetna, UnitedHealthcare, Cigna, Wellfleet, and Magnacare.
Deandra Cuce, MHC-LP (she/her/hers)
MarPsychotherapy.com/Deandra
Deandra@MarPsychotherapy.com
201-875-1059