In a world as challenging as ours, mental health can be hard to come by. For those who have lived through adversity, it can be even harder — but healing is always possible! I use feminist, trauma-informed methods to help you and those you love reclaim a sense of clarity, confidence, and connection with yourself and your communities of choice. I draw from somatic and mindfulness techniques to help clients regulate big feelings and express their boundaries and needs in a healthy way. I especially love working with unconventional couples and families to help recover trust after complex relationship histories. Contact me today for a free 15 minute phone — I would be honored to help you build a life you love living.
Ms. Chelsea Harvey Garner, LMHP/LMHC (she/her/hers)