Society tries to put us into binary boxes every day, and I believe in living life in the space in between. Therapy is a place where we can shed the expectations of others and give space for our authentic selves. Together we will explore your past experiences in order to identify your intentions for what comes next. A mentor of mine once said, “One of the most caring things you can do for a person is hold them accountable.” I carry this motto into the therapeutic relationship as my style is direct but stems from a place of non-judgmental empathy. I practice LGBTQ+ affirmative therapy, and maintain an integrative relational and trauma-informed lens. In-network with Cigna, Aetna, Blue Cross Blue Shield (BCBS), United Healthcare (UHC), Magnacare, United Healthone, and Caterpillar.