Do you feel dissatisfied with how you relate to others or to yourself? Are you unsure of how to break out of a behavioral, emotional, or mental loop? I help my clients to better listen to themselves, their emotions, and their bodies to be able to make intentional choices that align with their values. I provide skills for emotional regulation so that my clients can feel more balanced and agentic. I use a systemic framework and so consider the relational, environmental, societal, and cultural contexts that surround my clients. I have a focus in sex therapy and am passionate about working with those struggling sexually, those in the LGBTQ+ community, and those in any non-traditional relationship structure.
Bree Loethen, LMFT (she/her/hers)