In my practice, I recognize and affirm your value, believe you, and am excited for your growth. You are worthy of happiness and of feeling in control of your path. Our paths are often clouded by internal conflict, by painful events, and by uncertainty about the future. Our political and social environment can bring added challenges as well as opportunities for self-reflection and action. We can create an environment in therapy for you to explore the different parts of yourself, including what may be unclear to you. We can talk through topics you’ve been hesitant to bring up with friends or loved ones, or about patterns that have been impacting your daily life. You may find the support to grow in meaningful ways and to build skills to address conflict and challenges.