Everyone comes to The Work in their own way, for their own reasons, in their own time. For some, that reason is to seek a safe space to heal the pain of trauma. For others it’s a dedicated ear and a mind trained to help them resolve emotional conflicts, stress, anxiety, and depression. Still others long to be seen and embraced (in all of their complexity and nuance). Whatever journey has led you here, my goal is to help you step into the fullness of your beautiful self and live the best life possible.
My therapeutic style is integrative, person-centered, and anti-oppressive, with a focus on empowerment and embodied change.