As a queer first-generation Asian American, I believe that the multiple identities that you hold, your environment, past experiences/unique histories, and the societal systems in place are all factors that contribute to the stressors you face. I will guide you in creating a stronger relationship with yourself, one that entails self-compassion and self-understanding. We will work together to learn more about your thoughts and somatic responses, and break down unhealthy beliefs and behavioral patterns that you may hold. I specialize in working with clients who are struggling with anxiety, relationships, trauma, and their identities.
Anju Okamura, LMSW (she/her/hers)
PsychologyToday.com/Profile/1153416
Anju.Okamura@SilvermanPsychotherapy.com
201-228-0181