I aim to help you form connections between the details of your experiences and the broader contexts in which they take place. I am attuned to the words we use, the metaphors that recur, the imagery that seems to keep popping up, and our therapeutic relationship dynamic. I incorporate those observations of our process to build a space for self-study and co-pondering. I utilize psychodynamics, Internal Family Systems, somatic experiencing and mindfulness, Jungian dream analysis, attachment theory, and the wisdom of the body and the natural world. I offer breath work, free associative interpretations, and a keen awareness of process and language in our space together. To join you as you grow in alignment with how you want to feel and who you want to be is a tremendous honor and gift.
Anjali Menon, LCSW
SouthAsianTherapists.org/Therapist/Anjali-Menon
Info@TherapyWithAnjali.com
646-470-8111